Thanks guys i will check the maplin but if someone got some of them somewhere let me know as that ones are way expensive as its only a piece of metal and plastic ;)
Anyway im making model power supply from a PC one i will let ya know when i finish maybe also include a tutorial on the board :D
EDIT1: They send to uk, need to think about it tommorow
http://www.futurlec.com/Banana-Posts.shtml